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Real Meal Tv

Indy51

Expert
Messages
5,540
Location
Perth, Western Oz
Type of diabetes
Type 2
Treatment type
Diet only
The chef (Jonno Proudfoot) from Prof Noakes' Real Meal Revolution has started posting recipe videos on Youtube. Here's the first episode. Looks mega yummy!

 
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Another resource I can trust, thanks Indy. Subscribed whilst drooling!

I have not noticed these gemsquash before, can members tell me if they are easily available in U.K, please.
 
Apart from drastically over spicing the foods he cooks the same way I do - but I have some really heavy cast iron pans which are so good for a really high sear, but can be covered and used for simmering as well.
 
I fancy that gem squash recipe too - but Google tells me that though UK supermarkets may sell these little squashes they appear to be seasonal autumn produce. But I'll give it a go with the buttenut ones until then.

Robbity
 
Guzzler said:
Another resource I can trust, thanks Indy. Subscribed whilst drooling!

I have not noticed these gemsquash before, can members tell me if they are easily available in U.K, please.
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Ive bought gem squash before from my local farm sop. They tend to appear in autumn alongwith a whole variety of different aquashes that are all lower carb than butternut squash. My favourite squashes are crown prince, acorn & kabocha,
 
That is most definitely my kind of cooking.
Relaxed, casual, one pan, minimal washing up, good strong natural flavours.
Thank you @Indy
Lovely to see recipes where i wouldn’t have to phaff or substitute ANYTHING.
 
Indy51 said:
Chefs always make it look so easy!
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They make me want to spit!!! When I give stuff a bit of a shake around - even in a normal saucepan never mind a frying pan - something will ALWAYS sneakily jump out and escape onto the floor however careful and gentle I am...

Robbity
 
Anyone else suffer from knife skills envy? What he does in a few secs to the veggies would take me ages!
 
I just wish I had the asbestos fingers.
 
A whole heap of new episodes posted, with all sorts of titles and numbering, so will just post:

 
Realised that 3 episodes were repeats of those already posted - no explanation why.

And missing episode 4 posted:

 
Red and yellow pepper is quite high in carbs, but green ones are lower. I don't use a whole onion either because onion is quite high. I wish I could get Spaghetti Squash here in the UK as I believe that they are much lower than butternut... I cannot eat Butternut squash as they spike me. I live in the North now and I cannot get Turnips anywhere. They sell swede but they are higher in carbs, so don't bother
 
@derry60 it just shows again that we are all different. I can have mashed swede with loads of butter and pepper but cant tolerate carrots. Dont know about you but I think as long as we can find some veg apart from above ground greens that agree with us then we are lucky indeed.
 
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