mekalu2k4
Well-Known Member
- Messages
- 242
- Type of diabetes
- Parent
- Treatment type
- I do not have diabetes
Love the running for the train! Planning to build that into a regular part of the routine?Well done @JenniferW. Hope the move went well.
Steps, lunchtime walk and running for the train today.
I feel as if I must at last be starting to do something right! Since my T2 diagnosis 7 months ago, despite big diet changes, I've not been able to make massive changes in my blood sugar levels (I'm not on medication, so it's all 'lifestyle' work) - small improvements, but not much to feel proud of and a lot to still worry about. However, I've just moved and today at my new GP's had my blood pressure taken, and it's down! Six months ago it was 136/81 and today it was 118/69! I'm assuming this is the result of all my persistence with walking.
I hope not! Victoria is not the best running location. Still at least I know I can do tube to platform 19 in under two minutes, might be a new diabetes challenge!Love the running for the train! Planning to build that into a regular part of the routine?
it was 118/69! I'm assuming this is the result of all my persistence with walking.
7 miles walking today
2 hrs walking today