Reheated pasta

[Sam72]

Just read the telegraph article about reheated pasta making substantially less impact on blood sugar. Anyone tried it yet? I'm intrigued!

 

[novorapidboi26]

as am I, got a big pasta dish on the cards for Saturday night............

 

[Sam72]

Let me know ASAP!!

 

[andcol]

there was a thread already - look for resistive carbs

Think @douglas99 tried it and reported

 

[douglas99]

http://www.diabetes.co.uk/forum/threads/resistant-starches.65680/

 

[Sam72]

Interesting. Thank you.

 

[Amethyst579]

It was also on BBC2 on Wed 15 Oct Trust me I'm a Doctor. www.bbc.co.uk/iplayer/episode/b04m0bt4/trust-me-im-a-doctor-series-2-episode-1

 

[Patricia21]

Pasta is just the worse thing for me for BS.Im fine with a couple of small potatoes,or a small amount of rice.

 

[Mike d]

We have a gluten free pasta down here (sure it's available in the UK) and it doesn't play up with my BS at all, whether it is fresh or reheated.

I have to say that reheated is terrific. No big plates mind you, just a good breakfast

No way I would have a wheat based version though.

I just mix it with fried chicken (no skin), a little onion, some light cream, some chives and have it twice a week.