Lamont D
Oracle
- Messages
- 17,897
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
I didn't realise you were taking sitagliptin! I also take the inhibitor to stop insulin flushing. For what symptom do you need it for?
When you take your meds into consideration, then you don't have to lo carb and do not need the replacement hi calorie and fat!
I rarely go over 6.0 even when testing lo to med carbs but hi carbs especially grain products spike me. I do avoid them as much as possible. The odd fruit is ok and the carbs in veg are fine for me. No spuds or pasta, basmati rice is ok but not a big portion. I don't hi fat except for the Greek yoghurt and I have a dairy allergy but not lactose intolerance! Life and diet is really complicated!
When you take your meds into consideration, then you don't have to lo carb and do not need the replacement hi calorie and fat!
I rarely go over 6.0 even when testing lo to med carbs but hi carbs especially grain products spike me. I do avoid them as much as possible. The odd fruit is ok and the carbs in veg are fine for me. No spuds or pasta, basmati rice is ok but not a big portion. I don't hi fat except for the Greek yoghurt and I have a dairy allergy but not lactose intolerance! Life and diet is really complicated!