- Messages
- 37
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Feeling exhausted all the time
I was originally diagnosed in 2013, managed to reverse it until life got in the way & I slipped back resulting in HBA1C of 80 in November 2018
New year new beginnings...so today was day 1 of Newcastle diet & exercise programme.
Went for a 4.2km run @ 9:30 this morning and had my 800 calls of shakes.
I’ve ditched my bathroom scales as this is about bg levels and I’m usually obsessed with my weight, falling off the wagon easily when the lbs don’t melt away.
Going to check in daily with updates for anyone who is interested in following (or joining me ) but also as a sort of personal blog.
New year new beginnings...so today was day 1 of Newcastle diet & exercise programme.
Went for a 4.2km run @ 9:30 this morning and had my 800 calls of shakes.
I’ve ditched my bathroom scales as this is about bg levels and I’m usually obsessed with my weight, falling off the wagon easily when the lbs don’t melt away.
Going to check in daily with updates for anyone who is interested in following (or joining me ) but also as a sort of personal blog.