Hi all,
I just joined this forum a few minutes ago so I hope I'm welcome here.
I was diagnosed, a few weeks ago, with Type 2 diabetes and still have lots of questions. For my first question I wanted to talk about biscuits. My nurse told me that it was okay for me to have Rich Tea biscuits but not any other ones. I have been eating quite a few rich tea biscuits since she told me this and have been avoiding all other types. My problem with this is that looking at a packet of McVities Rich Tea biscuits just now I noticed that even they are just over 20g grams sugar per 100 grams. Does anyone have any facts and figures about the maximum number of Rich Teas one can have per day?
Thanks.
Sachin
I just joined this forum a few minutes ago so I hope I'm welcome here.
I was diagnosed, a few weeks ago, with Type 2 diabetes and still have lots of questions. For my first question I wanted to talk about biscuits. My nurse told me that it was okay for me to have Rich Tea biscuits but not any other ones. I have been eating quite a few rich tea biscuits since she told me this and have been avoiding all other types. My problem with this is that looking at a packet of McVities Rich Tea biscuits just now I noticed that even they are just over 20g grams sugar per 100 grams. Does anyone have any facts and figures about the maximum number of Rich Teas one can have per day?
Thanks.
Sachin