I watch him on video and he says you lose fat especially around liver. This can help or reverse type2. Thoughts? You can over eat sugar but be incredibly skinny or correct weight and be diabetic. If it's simple as lose weight I'm well on way to reversing it if I get diagnosed which I fear I will. However that to me is dream and can't be right? Any view. If I'm Diabetic I want to fight to try reverse but unlikely in my health.
Does one low cal sugar in cafe weatherspoons bars equal as much carbs as sugar. Low cal sweetener cam still have 94 carbs per 100g.
I walk according to my phone 1.5 miles to bar have 4 latte's one low cal sweetener per cup then 1.5 miles back.
I don't know if the carbs out weigh exercise so In effect I might as well have not gone out at all from burning reducing carbs in blood.
Does one low cal sugar in cafe weatherspoons bars equal as much carbs as sugar. Low cal sweetener cam still have 94 carbs per 100g.
I walk according to my phone 1.5 miles to bar have 4 latte's one low cal sweetener per cup then 1.5 miles back.
I don't know if the carbs out weigh exercise so In effect I might as well have not gone out at all from burning reducing carbs in blood.