- Messages
- 992
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- The term “new normal “
Been focusing on gut health, along with my protein, I’ve been eating tons of greens, fermented foods. I’ve also been pushing pretty hard with the diet and exercise.
Readings are in the mid 3s before meals and mid 4s after. Feel fantastic!
too bad I never took readings when I was in my prime so I know what normal is for me.
I suppose these numbers are okay, as long as I’m feeling good… right?
Readings are in the mid 3s before meals and mid 4s after. Feel fantastic!
too bad I never took readings when I was in my prime so I know what normal is for me.
I suppose these numbers are okay, as long as I’m feeling good… right?