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Running

I am much the same! I nearly always think if things become a little unpredictable it's because I am unwell. However, I suppose I am slightly more worried than usual re. being unwell as it's my cancer blood test and appointment next. Has it metastasized?
Interesting though. At age 66 and 57 years a diabetic it can still surprise, and really annoy me!
 
Fern Hopper said:
Hoping for 23 minute Parkrun tomorrow! And a sub 50 10k next day!
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Wow, I wish I could achieve those sort of times - well done.

Park runs are a fabulous way to meet nice people with one common interest and to get exercise too - winner winner chicken dinner !
 
Well, I just managed 23 minute Parkrun. Put me well over 70% on wava score. Big spike on completion - 12.9. I always find this slightly strange. I need more insulin and less food. Surely that's wrong! Not quite 50 minute 10k but it was on forest trails.
Short tandem ride yesterday -25 miles - but I always find riding the bike gives me far more predictable BG results.
Cancer blood test this morning. All clear by next week's appointment hopefully.
 
Fern Hopper said:
48.30 10k event at the weekend.
Cancer clear, probably. I have agreed to an earlier than usual scan.
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Fantastic news Fern, glad to hear the result is clear.

I have a friend currently undergoing breast cancer treatment, it's an extremely tiring process for her and her life is on hold, but the care has been amazing.

Well done on the times, I am a slow but steady plodder, it's all about the finish not the time for me but have great respect for anyone who can run at that sort of pace, I have entered a few challenges this year, got a 10k on Sunday and am doing a 5 mile challenge with 3 races during the week this month, I think i've cracked the hypos during evening runs but still go high-ish on morning parkruns too.
 
Much slower Parkrun this morning and no spike.
I have had some odd blood tests recently as part of my cancer surveillance. But HbA1c is 35 and I have actually managed to gain a little weight.
No, I don't understand it!
I have agreed to a slightly earlier scan. Monday!
 
I was a runner, loved the trails and rugged terrain. I live in British Columbia so you have to be vigilant for bears and cougars! Great times for the terrain by the way and great news on your cancer test results.
 
A very slow Parkrun yesterday. It was our 2nd post cancer parkrun. (2 other members of the running club club were all diagnosed with various cancers 2 years ago after a parkrun). I was determined to eat a cake afterwards. So I informed our doctor runner and the diabetic practice nurse runner that I was going to inject into a warm muscle! I ate a large amount of cake and was (nearly) ok!
 
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