Giverny said:If it makes you feel any better I'm also getting started on a new exercise regime. 30 minutes high intensity on the old turbo trainer every day... think it's going to kill me. I smoke 10 a day and I'm supremely unfit.
Just had a quick look at the C25K site and it does sound great! Sadly, for a very erm... top-heavy girl, running probably isn't my best bet unless I WANT to be walking around with 2 black eyes :lol:
Absolutely agree with you - sadly though sports bras can be priceyhale710 said:The key is a proper sports bra. I used to play tennis and was in constant fear of getting then tangled around my neck! It's also the reason I quit swimming, I kept floating in all the wrong areas....
I just want to get fit again. Uni ruined me so, although I'm at a perfect weight, I can't do much in the way of exercise other than walking (which I love).
I'm getting my tonsils out in 3 weeks so ill have the perfect excuse to give it up for a bit then
My friends are all runners so are keen to sign me up for a 5K in autum to give me a goal. I'm currently delaying them with the old "lets see how being T1 and running works out" for now but we all know I'm just stalling
Giverny said:Wouldn't it feel amazing if you could do better than them!? Imagine that!
I can't imagine why! :lol:Andy12345 said:and yes i agree with the sports bra suggestions they feel really comfortable......trouble is i keep getting funny looks in the male changing room :think:
Andy12345 said:and yes i agree with the sports bra suggestions they feel really comfortable......trouble is i keep getting funny looks in the male changing room :think:
hale710 said:Andy12345 said:and yes i agree with the sports bra suggestions they feel really comfortable......trouble is i keep getting funny looks in the male changing room :think:
Maybe it's the colour? Haha
mo1905 said:Can we get back to the discussion about bra's and top heaviness please ;-)
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Andy12345 said:Yes it gets easier I promise
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