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Sago balls

Discussion in 'Diabetes Discussions' started by millenium, Oct 31, 2019.

  1. millenium

    millenium Carer · Well-Known Member

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    I just found out that this raw material may be much better to make dimsum wrappings compare to other flour. It should have much lower glycemic index and significant resistant starch.
     
  2. Tipetoo

    Tipetoo Type 2 · Expert

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  3. millenium

    millenium Carer · Well-Known Member

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  4. angustia

    angustia Type 2 · Well-Known Member

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    How many dumplings will be made out of 100 g?

    Costco sells delicious nice-sized dumplings on which the nutritional data says 4 dumplings =
    21 grams (1 gr fiber) = 20 gr net.

    I'm trying to reverse my diabetes, so I'm resisting the call to have them!
    20 grams for just 4 dumplings? I find that too high at this point for me.
    Boy, it's a real challenge having them in the house and, cooking and serving them to Chinese students
    we're hosting.

    Btw, I found this and it looks interesting:

    https://www.gnom-gnom.com/keto-dough/
     
    #4 angustia, Nov 1, 2019 at 9:41 AM
    Last edited: Nov 1, 2019
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