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Seed crackers disaster

BrianTheElder

Well-Known Member
Messages
574
Location
Surrey, UK
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Snide people
I just found that M&S no longer have their "Super Seed Crackers" on the shelves in my local stores, they have been missing for 2 weeks and they can't say if or when they will be back.
I will sorely miss those little blighters as they don't affect my BS or weight at all.
 
I just found that M&S no longer have their "Super Seed Crackers" on the shelves in my local stores, they have been missing for 2 weeks and they can't say if or when they will be back.
I will sorely miss those little blighters as they don't affect my BS or weight at all.
There's posts somewhere where we've managed to recreate them. Quite easy to make, it was the oven temperatures that were tricky. Works out cheaper too
I'll try to find them, but im not very techy...
Can anyone else help?
 
Forgot to say, I dont pre roast the seeds, and I leave the pumpkin ones out as I don't like them. I just add extra other ones
 
I also miss them. When first diagnosed Lidl high protein rolls were the in thing on this forum and they got discontinued. I don't think I will find all the ingredients needed to make the crackers.
 
I got some Olinas Bakehouse seed crackers online. They are really nice and really low carb. Might help fill the gap till M&S ones return!
Hi JTF04
Thanks.
I have already ordered some of those, also the flatbreads, which seem even lower carb!
Unfortunately, the news from M&S is that their super seed crackers are now discontinued.
 
Hi JTF04
Thanks.
I have already ordered some of those, also the flatbreads, which seem even lower carb!
Unfortunately, the news from M&S is that their super seed crackers are now discontinued.
That is horrible. Hate that when that happens. Sorry for emoji, thought it was a crying one!
 
I make my own seed crackers with the ready made seed mixes that you can get from Poundland or Aldi. I usually mix the seeds with some milled flaxseed, almond flour, coconut oil, fine psyllium husk powder and some salt and onion powder for seasoning or sometimes tomato paste or pesto and herbs. You add a little hot water, make a soft dough and then flatten it between two pieces of greaseproof paper on a flat baking sheet using a rolling pin and while the dough is still warm and flexible. I then run a pizza cutter through it to make perforations, bake it in the over carefully, maybe 160c for 30 mins and swap shelves to try and dry them out rather than burn them. When they have toasted through and dried out you can then break them along the rough perforations. Let them cool down thoroughly before storing them in an airtight box. They're the best for low carb brunch with cheese, or use them to dip into hummus or sour cream etc. It takes a bit of practice but the crunch is great and they are very versatile, even the broken crumbs are tasty.
 
That’s a real shame they are discontinued, I know we can make our own if we want them but I used to point friends and family to them when we were going for food at their house and they asked me what I could eat etc
 
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