shelley262
Expert
- Messages
- 5,637
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Happy bank holiday to all
Inspired this morning by @Goonergal s before and after photos thought it may be a good idea to share mine. I really hate the before photo but in the interests of encouragement here we go!
If anyone would like to read my journey it’s here
https://www.diabetes.co.uk/forum/th...-lchf-way-of-eating-and-forum-support.136415/
Since then I’ve maintained for the last couple of months and lost a few more pounds something that has never happened before on low fat high carb diets.
Anyone else up for bank holiday embarrassment for you but hopefully inspiration to others?
Edited to add if interested in what low carbers eat you can see this on the following thread
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-708#post-1774095
Edit to copy @urbanracer 's post #6 here:
And now a public safety announcement:-
Sorry to be a kill joy and all that, but may I caution anyone thinking of putting detailed pictures on here, your images can be viewed by absolutely anybody - one does not need to log-in to Diabetes.co.uk to view the forum content.
And also, anything you post automatically becomes the property of Diabetes.co.uk (it's in the smallprint somewhere) and as such it may be reproduced elsewhere.
Be careful online with personal data and images.
Thank you for listening.
Inspired this morning by @Goonergal s before and after photos thought it may be a good idea to share mine. I really hate the before photo but in the interests of encouragement here we go!
If anyone would like to read my journey it’s here
https://www.diabetes.co.uk/forum/th...-lchf-way-of-eating-and-forum-support.136415/
Since then I’ve maintained for the last couple of months and lost a few more pounds something that has never happened before on low fat high carb diets.
Anyone else up for bank holiday embarrassment for you but hopefully inspiration to others?
Edited to add if interested in what low carbers eat you can see this on the following thread
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-708#post-1774095
Edit to copy @urbanracer 's post #6 here:
And now a public safety announcement:-
Sorry to be a kill joy and all that, but may I caution anyone thinking of putting detailed pictures on here, your images can be viewed by absolutely anybody - one does not need to log-in to Diabetes.co.uk to view the forum content.
And also, anything you post automatically becomes the property of Diabetes.co.uk (it's in the smallprint somewhere) and as such it may be reproduced elsewhere.
Be careful online with personal data and images.
Thank you for listening.
Last edited by a moderator: