Are shirataki noodles good for you?
From what I've read they are basically just fibre and water - no nutrition otherwise. Fibre is always a good thing right?
I was thinking they'd be good when I really fancy some actual noodles. I can't handle the carbs in regular noodles.
From what I've read they are basically just fibre and water - no nutrition otherwise. Fibre is always a good thing right?
I was thinking they'd be good when I really fancy some actual noodles. I can't handle the carbs in regular noodles.