Hi have read a lot of the posts on here, which has helped a lot thanks. Been type 1 50 years. On 2 jabs a day, even though they want me on 4, have refused as didn't change my bloid results. Tried no carb. Went hypo a lot, need carbs especially working. Am now vegan, as have loads of other illnesses and raw foods are supposed to help with illness and inflammation, so add veg smoothie to meal before breakfast, dinner, or have salad with whatever eating. Am now doing carbs, but lower carbs. One slice bread instead of two,fruit, veg, salad, smoothies. If fancy cake, will have some now and again. Was told at hospital need carbs in diet if using insulin. I eat carbs if working, or going out, eat less if staying home, not doing much. Because everyone is so different, what works for one, might not work for others. Is hard to know what to do. When I was little wasn't allowed things allowed today. Had strict regime, that gave me eating problem. Am glad able to eat what want.now, I was starving as a child, had watch family eat puddings when couldn't have any. So glad eating for type 1s has got more normal.