when i was first diagnosed their was a big emphasis on routine, 'don't skip meals', 'eat within certain time frames' etc.
i don't find skipping meals a problem, i find my levels are more stable when i don't eat. is this way of thinking just left over from when people couldn't check their BG's and for people who still choose not too? sometimes i have 2 meals a day, sometimes 4 and it doesn't make a difference to my control. i started of paranoid that if i didn't eat on time i'd 'hypo'.
i am strict with my basal, always on the dot. + I don't find messing with my sleeping routine a problem either.
are these just myths that the nurses tell people or do some people find they have to stick to a strict routine to maintain good BG's?
howie
i don't find skipping meals a problem, i find my levels are more stable when i don't eat. is this way of thinking just left over from when people couldn't check their BG's and for people who still choose not too? sometimes i have 2 meals a day, sometimes 4 and it doesn't make a difference to my control. i started of paranoid that if i didn't eat on time i'd 'hypo'.
i am strict with my basal, always on the dot. + I don't find messing with my sleeping routine a problem either.
are these just myths that the nurses tell people or do some people find they have to stick to a strict routine to maintain good BG's?
howie