i know this is an old post
ive been doing slimming world for 3 years
struggled at first but since being diagnosed type 2 ive lost 4 1/2 stone and got the greatest loser award
i do low carb high fat and its working, lots of roasted veggies, egg and bacon pies with the fat on the bacon (wraps instead of pastry)
mango mash (sweet potatoe, white potatoe with skins mashed with cream and mango chutney, sometimes ill add cheese), fish in sauce
full fat greek yogurts
slimming world is high carb low fat which is why i struggled at first
have to admit ive been eating carbs lately and weight loss has slowed down (this week burger rolls and a calzone which i seen a 3 1/2 lb gain on the scales, my fault)
but i love going to group, have made many friends there
did switch to WW for a while but to me it wasnt the same
my group is just like one big happy family, they know im diabetic and have thyroid problems