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So low carb?

I really hope that works for me I feel really ****** now and ashamed


Sent from the Diabetes Forum App
 
Dont be hard on yourself, over christmas I was terrible for 7 whole days! I dont understand how I used to eat like that, I started feeling ****. Ive cut the carbs mostly the last week or so, but decided yesterday was d day. Now im back to very low carbs. Struggling but determined.
 
l have 2 chunks of chocolate at night stop at 2 cause otherwise l would do the whole bar. Lindt 90% dark chocolate 14gram carbs/100g l think there is lower at lidl but not looked yet, From advice here l try to go for foods at less than 4grm/100grm but this is a treat and l have aprox 18gram/night.

MID
Chomping through my chockie at moment
 
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