Im really sorry if this is in the wrong section.
Im hearing conflicting things about fruit,someone said stay away from it altogether,somebody said its fine to eat.
I love fruit,especially raspberries,strawberries and melon.Can i eat it? How about diet coke? What should our daily intake of sugar be? I am so new to this i really know nothing,although i am learning quite alot by looking through this forum.
Tracy.
Im hearing conflicting things about fruit,someone said stay away from it altogether,somebody said its fine to eat.
I love fruit,especially raspberries,strawberries and melon.Can i eat it? How about diet coke? What should our daily intake of sugar be? I am so new to this i really know nothing,although i am learning quite alot by looking through this forum.
Tracy.