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Will do brother Have a great NY which is 33 minutes away downunder
Will do Mike, all the best to you and yours
Will do brother Have a great NY which is 33 minutes away downunder
I'm sure your exercise and diet have helped significantly but are you saying that statins don't reduce cholesterol levels? The only way you're ever going to be sure it's only thanks to your diet and exercise is to stop the statin and see what happens.No PT. In my opinion it was ALL down to exercise and diet, not the meds. Convinced about that 100%
I'm sure your exercise and diet have helped significantly but are you saying that statins don't reduce cholesterol levels? The only way you're ever going to be sure it's only thanks to your diet and exercise is to stop the statin and see what happens.
I'm with you on the no statins view but I'm just querying your assertion that taking them has not contributed to your lower cholesterol level. Time will tell ;-)
Thanks KatYes I take statins cholestrol was 7 two years ago now it is a 3 5 for now I am very happy with that ....
I was shocked it was so high ...veggie diet and all that .....
Tom takes them for different reasons ...reduced dose after painful muscle cramps ....now a 3 for the past few year ....
All different responses ....but depends on need ....good luck Mike x
Thank you for thatTried every brand including ezemetibe and everything gave me chronic memory and the most excruciating hip pain....(leg painexasperated, but I believe now that this is due to restless leg syndrome). Took years to recover fully...
Gp's are also backward in advice that coq10 should be taken with statins....
I wld come off them with or without gp knowledge and ask for another review after 3 or 6 months...
Have a read of spacedoc info on google....
blue ****, Trigs 0.58 HDL 2.2 Trigs/HDL ratio 0.19On diagnosis last January my cholesterol was:
Total 6.4
Trigs 2.01
HDL 1.66
LDL 3.8
TS/HDL ratio 3.9
Non HDL 4.74
Trigs/HDL ratio 1.2
I was put on statins and took them for about 3 months. I then stopped taking them after doing all the research. Within 2 weeks my morning fasting level dropped from the 6's to the 5's. Whether this was as a result of stopping the statins I don't know, but it does seem a coincidence.
On 2nd December :
Total 5.5
Trigs 0.58
HDL 2.2
LDL 3.0
TC/HDL ratio 2.5
Non HDL 3.3
Trigs/HDL ratio 0.19
LCHF diet and not a lot of exercise.
My husband has been on statins 4 years, not because he had high cholesterol but because he was high risk CVD. (not a diabetic and in good general health). He recently told the nurse on a routine health review that he was finding it very difficult to sleep. She immediately said it is a very common side effect of long term statins and advised him to start taking them in the mornings rather than at bedtime (despite bedtime being the best time for efficiency of the medicine). It does seem to have helped, but as the statins work better overnight when we are in bed, we aren't sure if they are no longer doing their job.
Hello I was just flicking throughSo it's the statins that helped bring down your cholesterol? Not diet alone. Be prepared for s possible rise if you stop the medication.
I think I would prefer a slightly higher level rather than painful side effects from statins.
I understand what you're saying and agree. I said "slightly higher " level not "higher" level. With my figures I'm willing to take the risk but I'm not willing to take a medication that might cripple me.Hello I was just flicking through
Prefer a higher level than side effects from statins is not the choice - heart surgery and stroke are the consequences, Stroke is the worst one from my point of view. Stroke can be caused by pieces of plaque cause by cholesterol building and breaking away and lodging somewhere (or something like that)
Good luck! Please understand though that I wasn't arguing the case for taking statins. I have refused them myself and, now I've sorted my BG levels, I'm making an effort to tackle y cholesterol. The LCHF diet hasn't lowered mine as it has for others so I have some re jiggling to do. I know what needs to be done though.Yep, we shall see what happens but I think the meds contributed very little. In any event, this is day one without them and the trembling this morning lasted all of two minutes, not the usual 20 Crossing fingers that it's related ... and I reckon it is.
Thanks PT
@Mike D I know oncologists aren't endocrynologists, but I am going by what mine said to me on my last oncology review when I mentioned I wasn't taking statins against my GP's wishes. He just shrugged and advised me that low dose aspirin will keep the blood flowing. He must have said something along these lines in his report to my GP as she called me in to see her and prescribed low dose aspirin for me. That was in July. She hasn't mentioned statins since.
I'm not advocating you do this. Just saying what I do. Our circumstances are different.