View attachment 10772
Snow started last night so couldn't walk as if fell on frozen ground so last night I did a bit of nightie dancing in my living room .
Tonight the snows gone but it's to cold to go in my wet garage so I'm going to walk up and down the stairs during the adverts as @Pipp. I'm not skiving I'm doing it .
Makes a note... Never get on the wrong side of @Pipp lolHmm, ok. When I saw that photo I thought you were going to use that as a pathetic excuse, not to exercise. I'll accept stair climbing as valid activity, but I am watching you @Jamrox.
Note to other posters: I am only mean to people who ask me to be. I expect normal service from Jamrox the motivator to resume soon.
Awww, I hope you are feeling better soon.Ok, where are you all, and what activities have you been up to?
I am on a sick note today. Sore throat and cough. As I am asthmatic that restricts me. Have made sure that I get out of the chair every hour and move around for five minutes, that has been walking round the garden ( just once as it was blowing a gale) step ups on the bottom stair, arm exercises with resistance bands, sweeping the kitchen, and invisible hula hoop.
Not very happy as I intended to increase water based exercise but now it looks like my schedule will be set back a week or so. Will keep moving though.
Oh, virus gone now.I'm back. I have done lots of ironing of shirts and sewing and cooking and a bit of washing. Does that count? I definitely want to focus on activity rather than exercise until Spring is here.
So if your ironing etc is more than usual, well done!Well this time of year I normally do as little as possible!
They look nice, but I won't try, they have added sugar, and for me that could be the start of addiction.Thank you @Pipp , I do indeed need scalding.
The weather has been so bad here today that even the lamp posts were bending . I had to go and give my old Aunt another shower after work because she had an "accident " and wouldn't let her husband wash her. It was difficult because she really didn't want a shower .
I will get back at it , my garage is freezing and the roofs leaking , can't go out and walk in this weather , it is really really bad , trains cancelled , houses with no power etc
I have danced about my living room so doing something , just not as energetic as usual. I can't even do my lunchtime walk because the weather has been awful.
Taking about lunch , have any of you tried these View attachment 10823View attachment 10824
Low carb and really tasty of you have a sweet tooth like me
Hi Jamrox,Thank you @Pipp , I do indeed need scalding.
The weather has been so bad here today that even the lamp posts were bending . I had to go and give my old Aunt another shower after work because she had an "accident " and wouldn't let her husband wash her. It was difficult because she really didn't want a shower .
I will get back at it , my garage is freezing and the roofs leaking , can't go out and walk in this weather , it is really really bad , trains cancelled , houses with no power etc
I have danced about my living room so doing something , just not as energetic as usual. I can't even do my lunchtime walk because the weather has been awful.
Taking about lunch , have any of you tried these View attachment 10823View attachment 10824
Low carb and really tasty of you have a sweet tooth like me
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