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Step into Spring

Additional activity resulted in this little seen thing .
 
I saw one of those once, I wonder where it is?
 
12 mins peddling so far( more needed but I will have to let tea settle) and 1 hr walk in cold Yorkshire air.
An additional 23 minutes peddling.
 
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It's still empty .... Just refused to do any washing lol

35 minutes peddling on old numb bum garage machine .

BS 4.9 Afterwards . So much easier when it's light when I finish work
 
30 min walk at lunchtime and the. A 40 min walk when I got home.... Feeling knackered today but as the weather looks like it's going to turn for the worst thought I'd better get some time in
 
Lovely day in Ayrshire .
35 minutes on numb bum .
In the zone and getting under control of BS . Happy bunny
 
15 Mins peddling yesterday and 15 mins walk.
Today trolley dash round ALDI, bit of walking and 30 minutes peddling.
 
We are all in the zone
 
Don't know how it's still empty lol
 
35 minutes peddling. Bit of cleaning and about 10 minutes walking , mostly upstairs.
 


Funny because this is how diabetes affected me before I started to be active and reduce my carbs
 
Lovely day I. Ayrshire . Walked around Irvine shops for about 15 minutes then another 15 minutes at home .
 
70 minute walk around the countryside today
 
Back home now, got a 50 minute walk in for the first time in over a week.
 
Thursday 3 hrs walking up and down in Durham
Friday 32 mins peddling
Saturday 30 mins peddling
 
.

Quick walk this morning then washing walls down and floors in one of the bedrooms .

Do you like my Mother's Day present?
I love her .
 
Does she iron?
 
31 mins peddling - my knees ache- I imagine there'll be a bit more later as tea planned is bit carby if I have two chips!

Another 21 minutes after dinner. Legs feeling it today.
 
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