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Step into Spring

Discussion in 'Type 2 Diabetes' started by Jamrox, Dec 26, 2014.

  1. Kezzer4321

    Kezzer4321 Type 2 · Well-Known Member

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    Sorry but it was a beautiful day here. The sun was shining, but it was really windy. Did 1hr 15 mins walking in total.
     
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  2. Hairycamel

    Hairycamel Type 2 · Well-Known Member

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    Did a few miles on my bike this evening. What a mistake, it nearly froze my face off!
     
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  3. cold ethyl

    cold ethyl Type 2 · Well-Known Member

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    20 minutes peddling so far.
    Two more stints taking me to 63 minutes in total.
     
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    #523 cold ethyl, Mar 3, 2015 at 2:04 PM
    Last edited by a moderator: Mar 3, 2015
  4. Jamrox

    Jamrox Type 2 · Well-Known Member

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    90 minutes walk this morning ...
    Plus signed up for the 2015. 50x50 challenge


    this ImageUploadedByDCUK Forum1425472779.587551.jpg
     
  5. Hairycamel

    Hairycamel Type 2 · Well-Known Member

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    What's the 50x50 challenge?
     
  6. Kezzer4321

    Kezzer4321 Type 2 · Well-Known Member

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    Did 30 mins at lunch time and 35 minutes after work
     
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  7. cold ethyl

    cold ethyl Type 2 · Well-Known Member

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    32 minutes peddling. And lots of running up and downstairs.
     
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  8. cold ethyl

    cold ethyl Type 2 · Well-Known Member

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    46 minutes peddling.
     
  9. Kezzer4321

    Kezzer4321 Type 2 · Well-Known Member

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  10. Jamrox

    Jamrox Type 2 · Well-Known Member

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    http://www.5x50.org/

    It started me on my healthy lifestyle
     
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  11. Jamrox

    Jamrox Type 2 · Well-Known Member

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    Walked to local shops and carried the shopping home , walking and weight lifting lol

    About an hour
     
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  12. Clivethedrive

    Clivethedrive Type 2 · Well-Known Member

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    Sunny 12.5 c here in battersea ::))
     
  13. Hairycamel

    Hairycamel Type 2 · Well-Known Member

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    http://www.5x50.org/

    It started me on my healthy lifestyle



    Ahhhhh, very interesting and worthwhile looking!
     
  14. cold ethyl

    cold ethyl Type 2 · Well-Known Member

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    2 hrs walking. Lots of it against the wind and uphill.
     
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  15. Jamrox

    Jamrox Type 2 · Well-Known Member

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    Well had to go for a walk tonight to combat the effect a take away Chicken korma had on my BS. 4.9 to 13.8 .....should know better .
    Settled to just over 8 now .
     
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  16. Lesleywo

    Lesleywo LADA · Well-Known Member

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    Still walking the dog of a morning ... BUT ..... back into the gym, registered for the 10 week challenge, now 4 weeks in, weight traing 4 or 5 times a week, 2 sessions being PT where I get a sound thrashing! :)
     
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  17. sanguine

    sanguine Type 2 · Well-Known Member

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    Driving around and not getting much exercise done at all atm, even though I'm on holiday (or maybe that's the reason!).
     
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  18. Jamrox

    Jamrox Type 2 · Well-Known Member

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    Walked around shops for an hour ...exciting
     
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  19. Kezzer4321

    Kezzer4321 Type 2 · Well-Known Member

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    Walked back from town this morning - wow it was windy. Around 20 mins
     
  20. Jamrox

    Jamrox Type 2 · Well-Known Member

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    Up early , went to Prestwick shore , 35 minutes alternating 60 steps walk /60 steps run .

    Feeling superior lol
     
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