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Hi All
2 x 30 minute walks and 1 x 30 minute walk including 4 x 30 second explosive running (actually more like a quick jog)
I haven't been idle. Can't get beyond 6,000 steps a day, but have given my new shoes a workout every day, dodging showers, but going through puddles. I have been bird watching, andeven spotted an otter the other day. No people about. Plenty of sheep though.
Not seen lambs yet, but out every day. Saw red squirrels today. Managed 7,146 steps so far. Tired and sore, but new walking shoes are the bizz.I love sheep
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