mo53
Expert
- Messages
- 7,869
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Know what, @JohnEGreen ? It is all relative. I really do know and understand that sense of triumph and achievement when something that seemed once to be such a minor task, is now a major one, but you did it. A year ago I would never have imagined being able to be as free to roam as I once was. I doubt I will be taking up fell running again, but content to be out and about putting one foot in front of the other without falling over.All makes my walking to the shop and back this morning a little sick non the less it was a pretty big deal for me as some thing I had been unable to do for quite a while now, well they do say every journey starts with one step.
Sounds good to me.Hi guys
I haven't been out today but pleased with my exercise is indoors.........
2 20 minute sessions of zumba, one after breakfast this morning and then one this afternoon before my tea.
A great work out that really got me moving and grooving. I love dancing and music
I have angina so starting small and working up my stamina, hopefully building up to 30 minutes soon and so on ☺
My son doesn't go back to college until next week so I went for a walk round town to escape the Playstation! Total walking time: 45 minutes, damage to my bank balance: considerable!
Torn rotor cuff is limiting exercises, apart from rehab stretching, so it is lunchtime and post dinner walks, which are both great in their different ways, one in the light and one in the gloaming and once a week swim with son... swim is tops for us.
Lol it doesn't look like he is going to leave home, he's autistic and struggles with independence. He's in his last year at college so I'm trying to find an apprenticeship for himOh wow, I remember the days of son and chums cluttering up the house. I used to clear off out of the way and walk miles in those days too. Sons do get easier. Usually when they are in their 30s and leave home.
So sorry for making that assumption he would leave home.Lol it doesn't look like he is going to leave home, he's autistic and struggles with independence. He's in his last year at college so I'm trying to find an apprenticeship for him