Hi. Thanks for the response. In that case, I’d suggest testing more systematically before concluding that LCHF isn’t working. A month isn’t long and you’ve had quite a reduction from readings over 15 to 9.5.
Specifically, would suggest testing immediately before eating and again 2 hours after eating so that you can detect patterns and see how your readings are progressing over time. I’m away from home so don’t have access to all my data, but am certain that it took well over a month for BG levels to drop consistently.
If you’re so minded, you might also consider eating in a narrower ‘window’ so that you reduce the burden on your pancreas. Skipping breakfast (or dinner if that’s easier for you) so that you’re in a fasted state for longer each day can work wonders for blood glucose control. It was certainly a game changer for me.