Had you fasted before the blood test?
How long for?
It is now standard practice (according to the ADA, NHS and my GPs) not to fast before cholesterol tests unless taking statins. As fasting can make me feel very ill, I decided to go along with this. Part of the argument for not fasting is that this gives a more realistic picture of one's cholesterol levels. Of course this would not apply to people practising OMAD or other forms of fasting. I just ate as normal both the night before and at breakfast.
The last time I had a fasting test was about a year ago:
JULY 2019
Serum cholesterol level 8.1
Serum HDL cholesterol level 3.0
Serum triglyceride levels 0.7 (fasting)
Serum LDL cholesterol level 4.8
Serum cholesterol/HDL ratio 2.7
Serum non high density lipoprotein cholesterol level 5.1
As I have lots of risk factors for heart disease, I feel inclined to consider taking a statin, but not if it raises my bg.