- Messages
- 63
- Type of diabetes
- LADA
- Treatment type
- Insulin
Hi all
As like many I love my morning cup(s) of tea. I've started to use my fitness pal to try and help keep track on my diet and control sugars. I am new to it and trying to hang of it.
Well I had three cups of tea this morning and when I put it in the app it said ideas 30grams of carbs ??? Is this right ? I guess it's the milk . I only have a splash as I like my tea strong. Obviously if this is too much I'll reconsider what I'm drinking
As like many I love my morning cup(s) of tea. I've started to use my fitness pal to try and help keep track on my diet and control sugars. I am new to it and trying to hang of it.
Well I had three cups of tea this morning and when I put it in the app it said ideas 30grams of carbs ??? Is this right ? I guess it's the milk . I only have a splash as I like my tea strong. Obviously if this is too much I'll reconsider what I'm drinking