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The Bitter taste of Bitter Melon.
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<blockquote data-quote="brettsza" data-source="post: 903191" data-attributes="member: 122246"><p>You can get capsules of this.</p><p>In UK you can get it in capsule format, but I really dont know how good or effective they are, I have personally not tried the capsules.</p><p>I make a curry out of them and they are not that bad I would say when mixed with curry spices, but I am sure raw will be terrible, other thing you can do is mix it with some salt.</p><p>Or you can use cinnamon, its supposed to help as well.</p><p>I dont know if these things really help or not but low carb definitely does.</p></blockquote><p></p>
[QUOTE="brettsza, post: 903191, member: 122246"] You can get capsules of this. In UK you can get it in capsule format, but I really dont know how good or effective they are, I have personally not tried the capsules. I make a curry out of them and they are not that bad I would say when mixed with curry spices, but I am sure raw will be terrible, other thing you can do is mix it with some salt. Or you can use cinnamon, its supposed to help as well. I dont know if these things really help or not but low carb definitely does. [/QUOTE]
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