After years of trying to find out what's best for my BGs, it would appear that chicken nuggets and low fat colslaw are a total winner for me. Who knew.
Make chicken nuggets with chicken strips dipped in beaten egg and coated with a mix of crushed pork scratchings and almond flour - not exactly the same but very nice - I bake them but I suppose you could deep fry them - brat with a garlic mayo dip
I have tried egg wash and parmesan cheese as a coating which is good but expensive and very strong tasting. I will have to try your recipe @lovinglife thank you