Synonym said:Can't see the point of it really. :roll:
Sid Bonkers said:If anyone is seriously interested in buying a 'diet plate' I will be happy to sell you one for only £10.00 :lol: :lol:
broads said:ie the one you can buy for around £18. Does anyone have and use one ? Is it effective as regards cutting down meal size? Thanks
lunatickharvey said:I've been using the plate for a week so far and have gone from 17.4 to 16.12 and don't feel hungry.
I deceided on buying the plate as i needed information on portion control and could not find any.
And Diabestes.co.uk agree with the plate because they sell it on their web site.
Catherine
lunatickharvey said:I have also been monitoring my blood sugars and all have been under 7 this week, which is amazing for me as my morning sugars wew always in the high 9's
It's working for me so far.
I will keep you informed of my progress.
Catherine
lunatickharvey said:I will keep you informed of my progress.
Catherine