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- Type of diabetes
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Okay LC bakers, can anyone tell me why the carb count so much across different brands of coconut flour? I'm really quite confused and perplexed .
These are some of the scores on the doors per 100g for the brands I found on Ocado:
Groovy Food 16g
Daylesford 20.8g
Tiana 21.7g
Coconut Merchant 44.6g
Biona 46g
Terrafertil 56.5g
Lucy Bee 59.8
I've also used the Puro brand today, which comes out at 28g
I was thinking it could be a net vs gross carbs thing, but that wouldn't explain such variance. Any ideas?
These are some of the scores on the doors per 100g for the brands I found on Ocado:
Groovy Food 16g
Daylesford 20.8g
Tiana 21.7g
Coconut Merchant 44.6g
Biona 46g
Terrafertil 56.5g
Lucy Bee 59.8
I've also used the Puro brand today, which comes out at 28g
I was thinking it could be a net vs gross carbs thing, but that wouldn't explain such variance. Any ideas?