Wholeheartedly agree. We are not birds and are not biologically adapted to consume vast quantities of grains. That’s why we’re all getting sick and dying. But according to Boseley’s anti-keto hit squad it’s because we’re not eating enough fibre
We’ve reduced fiber the past weekend.
My wife & I found our stomachs have improved.
This week, even lower or none.
N=2 for us.
