equivelant to 4 chicken breasts
60g natural yogurt
2 table spoons of curry paste
3 cloves garlic
1 thumb size piece or 1 tablespoon or grated ginger or ground works too
1 teaspoon of garam masala
half teaspoon tumeric
juice from half a lemon
half a teaspoon of ground cumin
mix all together in a bowl
chop up the turkey and let it all soak in and then stir fry it, i usually use raw chicken so i guess youd have to stir fry it less time
i wonder what would happen if you cooked the sauce then added the turkey at the last minute as its pre cooked
i serve it on shredded lettuce and raw chopped red onion with the other half of the lemon juice then tossed together then just dump the curry on top, its yummy and i dont see why it wouldnt work with turkey, never counted the carbs but dosent look like it would be many at all
hope i spelt the ingredients right
if it dosent work well try it with the chicken
oh and scale it down if your using less meat than 4 breasts of chicken
hope thats helpful