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This 600kcal thing

I've just noticed on Google, that an American "online pharmacy" now appears to be selling Optifast in the UK. I thought that it was prescription only - but it may be that Nestle control it's distribution so that they can charge a premium by selling through clinics.

I'm not sure how legitimate it is though, and it costs 3 times what Optislim does.
 
NewdestinyX said:
How does today feel? Could you cram down another couple of vanilla shakes?
Yeah, the shakes are just about OK now. But I make sure I've got some olives and red pepper slices on hand to put some real flavor in my mouth.

I reckon I could easily put away a big mac. Years of training, don't you know.
 
Newdestinyx said:
In fact I knew of a person that tried going back to their 'old way' too quickly after a fasting diet -- and it killed their joy for McDonald's ever again. Maybe you should do EXACTLY that. One good 'puke' of a dinner like that and you'll be changed forever.. kind of a 'reverse psychology' wouldn't you say???

That sounds like a good idea. Nice bit of reverse psychology can't do any harm wrt junk food, eh?

Problem is - it also sounds like a challenge!!!
 
Kenny said:
Could hardly get to sleep last night thinking about big Macs.
Week 2 and 3 are actually the 'hardest' Kenny. Hang tough, mate!! There's almost an 'old girlfriend longing' that sets in for 'real food' in week 2 - HANG TOUGH!!!!! :x
 
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