Have not really been counting but no bread, rice, pasta etc at all. No snacks between meals. No sweets other than zero sugar jelly. No more than one fruit serving a day, most days none.Good grief you’ve made amazing progress, that’s impressive. How low carb are you?
Perhaps this extra stress is the reason for the increasing struggles. And if remaining this low carb adds to the stress then as you say, at least for now, it’s worth exploring options.I feel that mentally I am off balance at a time when for a variety of reasons there is a lot of stress for me to content with.
As of this morning my BMI is 23.8 having just weighed myself at 80,5 kg. That is a loss of 5kg in about 2 weeks. I am simply not taking in enough calories it seems. Truth be told my diet has probably not been low carb but low everything.Hi. Can I ask what your BMI is just to eliminate the possibility you are late onset T1 and not T2?
Zand I have never managed on diet only. I have been on metformin since diagnosis. This was changed to Januvia for a very brief period by my doctor but then I switched back to just metformin at my request since at the time I felt that I could manage on just that and diet control and preferred to be on something that long history had demonstrated to be "safe".Hey pavlos, that's nothing to be ashamed of. If you now need drugs, you need drugs, simple as that. There are a few on here who have managed good control on diet only for years but now find they need extra help. I know at least one person has said he wishes he had been on insulin sooner. Do what you need to do to get where you need to get.
Nice to hear from you my friend and thank you for your kind wordsI am sorry you find yourself in this position. You have been missing from the forum for what seems like a long time, and many of us "old timers" have missed you. I know I have.
You do what you feel is right for you. No-one here will judge you or criticise your decision. Stick around and keep us up to date with your progress.
Hallo MikeYou are and always were a pillar of control and incredibly sage advice @pavlosn
One of the bravest guys I've ever had the fortune to meet. You know it's only you who can sort through this stuff. Fight on my brother
I prefer to go without meds where possible. That's the thing: Is it possible? Is it something that works with current issues or not? Sometimes, other things are more important to tackle. How many of us had to just accept high bloodsugars because a course of steroids was called for? Or a flu jab? Sometimes, T2 takes the backseat because it simply has to. You do whatever you feel is right for you, physically and mentally. If that's medication, then so be it.Seeing my doctor tomorrow, already spoke to him on the phone today and explained that I am struggling to get my levels under control.
To be fair I have made good progress but it is clear to me that to achieve it has been much more of a struggle than it has been in the past. I have had to cut down on my food intake and particularly carb intake very drastically.
I do not believe I can sustain this. Ever since diagnosis i have been on nothing other than metformin. I may now need to accept that i need something more.
I know that to many reading this on this forum the idea of increasing medication in order to be able to eat more may be anathema but at this point i feel that it may be the right answer for me.
I have already lost 4 kilograms of body weight over the last 2 weeks and find that i am becoming more and more obsessive about what i did and the effect on my glucose level. I need to restore a balance back in my life, particularly a mental balance.
Don't get me wrong. I do not wish to be given medication so that I can indulge my sweet tooth. But it would be nice to be able to the odd fruit without having to worry too much.
This is a time when I have other health issues to worry about so i would rather diabetes control was slightly less of a struggle.
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I start on new regime tomorrow Janumet instead of just Glucophage so moving from a combination Sitaglyptin/Metformin medication.Seeing my doctor tomorrow, already spoke to him on the phone today and explained that I am struggling to get my levels under control.
To be fair I have made good progress but it is clear to me that to achieve it has been much more of a struggle than it has been in the past. I have had to cut down on my food intake and particularly carb intake very drastically.
I do not believe I can sustain this. Ever since diagnosis i have been on nothing other than metformin. I may now need to accept that i need something more.
I know that to many reading this on this forum the idea of increasing medication in order to be able to eat more may be anathema but at this point i feel that it may be the right answer for me.
I have already lost 4 kilograms of body weight over the last 2 weeks and find that i am becoming more and more obsessive about what i did and the effect on my glucose level. I need to restore a balance back in my life, particularly a mental balance.
Don't get me wrong. I do not wish to be given medication so that I can indulge my sweet tooth. But it would be nice to be able to the odd fruit without having to worry too much.
This is a time when I have other health issues to worry about so i would rather diabetes control was slightly less of a struggle.
View attachment 33417
Lipid numbers are only fine if I carry on taking statinsJust a thought, your Blood Lipid numbers are fine. You don't say what does of Statin you are on, so perhaps there is scope to reduce that. Most Statins tend to cause higher Blood Glucose.
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