Hi Everyone,
As type 1, can i take Milk,Curd, Eggs and Chechen in my daily food ? will it spike the glucose level ?
Eggs are fine, however I was told to avoid to avoid milk as it can spike blood glucose. That came direct from both my Diabetes Nurse and the dietitian.
Hi Everyone,
As type 1, can i take Milk,Curd, Eggs and Chechen in my daily food ? will it spike the glucose level ?
Not exactly specific to me. I was in a group of six people consisting of both type 1 and 2's on a carbon counting course.Perhaps that's something particular to,you and your situation?
I've never heard that before. My dietician advised me to eat cereal and milk (with the right amount of insulin obviously), I have milk in my tea and coffee, and I also sometimes have a glass of milk (again, I bolus for it) or an iced latte, etc.
Not exactly specific to me. I was in a group of six people consisting of both type 1 and 2's on a carbon counting course.
It wasn't called dafne, but it was essentially the same thing by another name. I think what they really want is for both type 1 and 2's to not drink large quantities of milk as a drink in itself. I cannot see how a small amount in coffee etc, would make too much difference. I also think they were in part referring to the thing about full fat milk being linked to insulin resistance. When I see one of them again, I may ask for further clarification.Which course was it @MickyFinn, I did the DAFNE course several years back and although they don't really advise on diet they didn't say to avoid milk, I use milk every day in tea/coffee and in my morning porridge.
Exactly, moderation is probably key. Personally I don't tolerate milk that well, so I don't have it for that reason, nowt to do with being type 1.That makes sense @MickyFinn, best to keep things in moderation. Thanks for the reply
Stick to almond milk, soya is detrimental to health in other ways, namely that it raises oestrogen levels.Normal cow's milk is lethal for me but there are other milk alternatives such as soya , almond and coconut milks (unsweetened of course). I eat eggs but sometimes find a delayed spike several hours later due to the 'protein effect'. Never tried Curd and don't know what chechen is but the best way is to try and test
Exactly, moderation is probably key. Personally I don't tolerate milk that well, so I don't have it for that reason, nowt to do with being type 1.
I tried the Arla lactose free cheese a few years ago and it didn't go particularly well! I also have Crohn's and that really hates me drinking milk!I'm good with milk, but if you have a lacto intolerance the Lacto-Free milk by Arla is very good, tbh it tastes no different from standard milk.
I tried the Arla lactose free cheese a few years ago and it didn't go particularly well! I also have Crohn's and that really hates me drinking milk!
I have the Crohn's under control and have done since 2011. It a case of careful diet which made getting type 1 under control very easy when I was diagnosed last year!Crohn's is an awful condition @MickyFinn
It wasn't called dafne, but it was essentially the same thing by another name. I think what they really want is for both type 1 and 2's to not drink large quantities of milk as a drink in itself. I cannot see how a small amount in coffee etc, would make too much difference. I also think they were in part referring to the thing about full fat milk being linked to insulin resistance. When I see one of them again, I may ask for further clarification.
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