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So 7 days since starting the wonderful freestyle libre and seeing my graphs has led me to the decision I have no choice but to try lchf. My spikes are horrendous. My graphs are far from in range. I'm going to aim for lower carb (low for me personally) to begin with 100g ish. I'm terrified as I love my food (especially my weekly Chinese takeaway)but I want to be healthy to adopt a family more. This weekend will be spent reading this forum and planning ahead. Wish me luck!