alisonhe
Well-Known Member
- Messages
- 48
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Sorry, just a quick response as I am aware that we are moving off thread topic....
.... I would be very glad to show you my food diary (for a week, fortnight, a month?!) but I really, truly tried - I was so miserable when I started on Insulin and gained 10kg (?!??!!!) I went low carb (i.e. less than 20g) and low calorie at the same time (restricting myself to 1,200 calories) took up resistance training and .... nothing worked. I then took some advice from this forum, changed my proportions so I was eating more fat (nuts, oils, avocado) and less protein, still restricting my carbs (although this meant that my calorie count went up to about 1,500).... nothing. I am still a blob. On the plus side, all those squats and lunges have given me a perkier bottom
Has your thyroid been tested?
I am reading the book sexy hormones by Lorna R. Vanderhaeghe, I wonder if the weight issue could be related to hormones and imbalances? may be worth trying - she talks about diet and lifestyle, and supplements to take to strengthen imbalances. I have never been able to eat much (but would like to) - I am short and stocky, I have always exercised quite a lot (I do Insanity workout 3-4 times a week now plus cycle to work and walk a bit), my thyroid has been borderline low for many years and the doctors always say I will need meds but with reading this book I am going to try a supplement suggested to see if that helps. A low carb diet should decrease your insulin need and losing weight should also help. They say that large doses of insulin causes extra fat to be stored. I recommend this book.
 
	 
 
		 
 
		 
 
		 . No appetite whatsoever and having horrible eggy burps. Perhaps i need to go and ask about having the slower release ones?  Been having loads of hypos so trying to basal test and adjust my pump settings accordingly.  I think, at least now, it will most certainly reduce my daily totals.  Will report back in a week
. No appetite whatsoever and having horrible eggy burps. Perhaps i need to go and ask about having the slower release ones?  Been having loads of hypos so trying to basal test and adjust my pump settings accordingly.  I think, at least now, it will most certainly reduce my daily totals.  Will report back in a week 
 
 
		 
	 
	
 . Good lord you have my respect there lol.  I can't wait to be able to move on to my 30 day shred DVD
. Good lord you have my respect there lol.  I can't wait to be able to move on to my 30 day shred DVD 

 . It's good to hear of others experience with Met.
. It's good to hear of others experience with Met. 
 
		 
 
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		 was just having one of those days yesterday and feeling sorry for myself. I'm back on it lol, basal tested sat from midnight til mid day yesterday and doing midday to midnight tonight - big chunks i know but i like to get them done
 was just having one of those days yesterday and feeling sorry for myself. I'm back on it lol, basal tested sat from midnight til mid day yesterday and doing midday to midnight tonight - big chunks i know but i like to get them done 