After being diabetic for over 35 years its only really in last few years I have started to put in effort. getting a Libre last week has also helped my resolve to be better. Also switched to a fairly low carb diet.
So most nights stop eating around 7.30 pm bed at 10.30 with BG of around 6 and staying steady most of the night with BG next morning coming in around 5 to around 8.
What frustrates me and probably many on here is there is no consistency with my figures a lot of time. can go to bed at 6 wake up at 3am with a 3, other times go to bed with a 6 wake up with a 10
WHY?????????