porl69
Well-Known Member
- Messages
- 3,639
- Location
- Pontypool, South Wales
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Stupid people
? 4 injections a day. A four-sided coin to flip !!Morning all, woke to a respectable 5.6, everything as usual except change of injection site, up to 8.5 and rising to 10.5 an hour later. I've mentioned before that I know have lipohypertrophy and I was sure I'd missed those areas - now I don't know whether it's because I hit the wrong spot or I've just got the wrong colour socks on or it's Monday. Who knows? I'd just like to know where to inject for lunch
As @tvnerd mentioned to me: Being different means we can each make a difference.Arh! Lobster ala diesel, its a Michelin Star award for you
Reminds me of one of the Black Adder shows from the trenches when Black Adder was asking Baldrick "what's for dinner" he went through a list which included "Rat o Van a rat that's been run over by a van"
@Mel dCP I admire your drive to find something that works and works successfully and your ability to run a very tight ship with tight limits on your Etch A Sketch and as it works for you, you should share it.
While I might not be totally sold on Keto, Low Carb etc I am always interested to hear about it and lots of it looks rather scrumptious, even flavoured with diesel/WD40
Like many things to do with this wonderful condition we all love to share, we all do/deal/handle this in different ways and there is no one right way to do things, we are all different and all wonderful in our own ways and weather we realise it or not, we all pick up little hints, tips and nuggets of info that helps each and everyone us along.
In Oz it would be ashes from the BBQ!Ah, but was it lightly seasoned with diesel, grit and WD40?
Nope, need at least 5 as I split my basal, plus any corrections.....I want to see that coin? 4 injections a day. A four-sided coin to flip !!
Thank you for that post @Mel dCP. I am impressed with what Dr Bernstein has achieved. I suspect in his journey of discovery he has found much to resent about the way he was managed early on , the attitude and response of the medical profession and their resistance to his innovative ideas. To me this seems to come across in his writing (have not heard him speak yet). There is that saying too "A prophet is not heard in his/her own land".Not at all, mate - I’m not always as confident as I seem and get worried that I’ve overdone the evangelising for a thing that works for me. I have come to rely so much on the cameraderie and support I get here that I don’t want to upset the apple cart. Bernstein is such a marmite character - both in personality and methods. His video stuff grates (tbh it makes my teeth itch) as does his writing style, but I can’t fault how well the protocol has worked for me. Despite a lot of science training and willingness to experiment on myself, I could never match my insulin to a high carb diet, and felt like I was failing for years because I just couldn’t make it work. Cue burnout and near-fatal DKA. Twice. So the relief to find a method that actually does work has been amazing.
I’m in awe of you people that can achieve such good results on the “normal” food you eat - I wonder if the differing speed of our respective insulins in our individual bodies is a factor? I love a robust discussion about it all. And actually, making low carb meals from scratch hasn’t been a massive change in workload for me, because of my allergies I had to do that anyway. Luckily I love to cook and experiment in the kitchen - and the way the Internet has opened up access to new ingredients and recipes has been incredible. It’s been a bit of a “virtuous circle” (isn’t that the opposite of a vicious circle?) - the better I feel, the more energy I have to cook (and do the other stuff), and the better my food is for my BG levels, the better I feel. I’m on an upward spiral
I’ve had a fair bit of criticism over the last few years from friends and family for cutting out certain food groups - even when my meat allergies developed. Come Christmas dinner, it was “why not treat yourself to some beef and then just treat the allergic reaction after” - would you say that to a child with a peanut allergy? It’s not much of a treat if it means you have to take drugs to counter the immediate reaction, and then feel horrible for eight+ hours afterwards. For me it’s the same with carbs. Even with the sophisticated tools I have to manage my BG levels, my particular biology means I still end up with spikes and hypos that make me feel disgusting and seriously impact my ability to live my life.
FWIW, that Christmas dinner? I had an entire lobster all to myself. Unfortunately the only tools they had for me to break into it were from the garage, so it had a mild hint of diesel...
Oops, I’ve gone off on one again. @Fairygodmother - what silversmithing are you doing? Always interested to see what fellow metal-bashers are up to.
Quiet day here, no call to teach. Quite relieved to be honest, as my hypo alarm went off at 2am. Checked blood, and was at 5.6, so recalibrated, rolled over.... and couldn’t get back to sleep until about five minutes before my 0630 alarm went off. Thank goodness for my Kindle, eh?
Hope you all have a non-eventful one today, in the best possible way
Um, what about a pie chart divided evenly into 5, each sector a different injection site, and then Um,,... spin the bottle !!!Nope, need at least 5 as I split my basal, plus any corrections.....I want to see that coin
I hated the Lidl rolls - luckily I found Tesco high protein bread which, although twice as many carbs, is much nicer!What chance that @Scott-C new found fruity flapjack cookies can become the forums replacement for the legendary Lidl rolls?
I’ve still got a few in my freezerI hated the Lidl rolls - luckily I found Tesco high protein bread which, although twice as many carbs, is much nicer!
Does your team place much significance on the basal:bolus ratio? I know a lot of HCPs say it should be 50:50 or thereabouts, but it’s never been mentioned to me. Mine ranges from 75:25 - to 90:10 and it’s never been picked up on.Hi all, 39 degree C day here in Adelaide and 41 predicted for tomorrow ( and I have an appointment with my Diabetes Nurse Educator (DNE) tomorrow afternoon but at least it is school holidays so traffic will be light.
My insulin pump dose reduction on 40 to 45 g carb from 40 units total (bolus: basal 49:51) is now at about 24 units total (bolus to basal) 31 :69) but for me the stepping down process occurred with only a few mild hypos and none of the big swings I used to get after hypos.
I now need to persuade my DNE that my progress is A Good Thing because in one month I will be seeing her and my doctor.
Is this a useful strategy of notice of intention to show deviation from 'expected behaviour' or am I just a chicken trying to win favour?? Or, am I posing a rhetorical question??
Maaaaaate, No issue about ratios has been mentioned to me with my DNE or doctor. I do note that some on forum are particular about it and I just quoted my semi-exact figures for interest as I had got the impression that the basal % often increased as the carbs were lowered. The main issue I face is that my overall dosage has fallen.Does your team place much significance on the basal:bolus ratio? I know a lot of HCPs say it should be 50:50 or thereabouts, but it’s never been mentioned to me. Mine ranges from 75:25 - to 90:10 and it’s never been picked up on.
@Knikki the etch-a-sketch graph is very interesting. It will bring your HBA1c down a bit, much to the Drs disapproval lol
My view is that the ratio itself is irrelevant. If your hypos are fewer and less severe, that should be proof enough that things are heading in the right direction. That's what I think.Hi all, 39 degree C day here in Adelaide and 41 predicted for tomorrow ( and I have an appointment with my Diabetes Nurse Educator (DNE) tomorrow afternoon but at least it is school holidays so traffic will be light.
My insulin pump dose reduction on 40 to 45 g carb from 40 units total (bolus: basal 49:51) is now at about 24 units total (bolus to basal) 31 :69) but for me the stepping down process occurred with only a few mild hypos and none of the big swings I used to get after hypos.
I now need to persuade my DNE that my progress is A Good Thing because in one month I will be seeing her and my doctor.
Is this a useful strategy of notice of intention to show deviation from 'expected behaviour' or am I just a chicken trying to win favour?? Or, am I posing a rhetorical question??
Low carb AND vegan? The horror... you’ll have the high carbers and the bacon police after youGreetings all,
I have just had what I consider to be a diabetes win.
Whilst Scott-C is celebrating his week in range, I will celebrate the last hour.
I started my Spin class at 5.8 plus a Glucotab. I finished it at 6.5. Looks like I could have saved the Glucotab.
And before anyone suggests otherwise, I did "go for it", as my legs will confirm.
I have to remember for the next class - reduce basal by 50% 30 minutes before, run to gym, remove pump and spiiiiiiiin.
But now I will celebrate with a large bowl of vegan green Thai curry. No rice because there is too much curry left so it's lowish carb and vegan. Not sure if that is good or bad ... but it taste good which is all that matters to me.
The Sainsbury’s ones are nice as well!Ooh, haven't seen those before, will maybe keep an eye open for them, thanks.
It's one of the big differences between T1 and T2 management. I can totally understand why T2s steer clear of grains, but many T1s find that the absorption pattern of some grains, like oats, barley, brown rice, buckwheat match the time pattern of injected insulin quite well, so, counter-intuitively, they can help stabilise bg, so can make a lot of sense for us.
I did have but the birds had them - I think they appreciated the seeds in themI’ve still got a few in my freezer
Low carb AND vegan? The horror... you’ll have the high carbers and the bacon police after you
Hi all, 39 degree C day here in Adelaide and 41 predicted for tomorrow ( and I have an appointment with my Diabetes Nurse Educator (DNE) tomorrow afternoon but at least it is school holidays so traffic will be light.
My insulin pump dose reduction on 40 to 45 g carb from 40 units total (bolus: basal 49:51) is now at about 24 units total (bolus to basal) 31 :69) but for me the stepping down process occurred with only a few mild hypos and none of the big swings I used to get after hypos.
I now need to persuade my DNE that my progress is A Good Thing because in one month I will be seeing her and my doctor.
Is this a useful strategy of notice of intention to show deviation from 'expected behaviour' or am I just a chicken trying to win favour?? Or, am I posing a rhetorical question??
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