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Update:
It’s been an hour since I had my English breakfast which consisted of 2 x rashers of bacon, 2 x sausages, 1 x slice of Ulster Fry, 1 x egg, 2 x potato waffles (as an alternative to Hash Browns) and tinned tomatoes (I normally use fresh tomatoes but unfortunately I didn’t have any) with 2 x Crusty Cobs (I know the crusty cobs are a bit naughty but I get fed up of wholemeal bread all the time). All washed down with a mug of tea.
Okay, here’s my Hour One BG result: 10.1
I will give an updated result in an hour's time.
Dave
It’s been an hour since I had my English breakfast which consisted of 2 x rashers of bacon, 2 x sausages, 1 x slice of Ulster Fry, 1 x egg, 2 x potato waffles (as an alternative to Hash Browns) and tinned tomatoes (I normally use fresh tomatoes but unfortunately I didn’t have any) with 2 x Crusty Cobs (I know the crusty cobs are a bit naughty but I get fed up of wholemeal bread all the time). All washed down with a mug of tea.
Okay, here’s my Hour One BG result: 10.1
I will give an updated result in an hour's time.
Dave