Whoop whoop! Look at you, WOW. Fantastic creative cooking @JohnnyBaker87. You hv definitely got this now. Your experimenting has given you new confidence eh?I cooked a fairsized portion of brown rice with a few Brussel sprouts and Dunn's River jerk seasoning yesterday evening at 16:31 Hours with 1 cup of Sainsbury's Basmati Brown Rice, a tiny bag of Brussel sprouts, 3 cups of water, 1 dessertspoonful of table salt, and 1 teaspoonful of Dunn's River jerk seasoning. It was delicious and the brown Basmati Rice was even better than the white one. My blood glucose level was very good this morning and read 6.7 millimoles per litre on my True You blood glucose monitor.
Great to hear your well. My London friends are ok too.Dear Friends,
I'm really well and healthy and Coronavirus and COVID-19 free but I had a very hyperglycaemic blood glucose level today of 14.3 millimoles per litre.
I've been having food products delivered by the kindness and compassion of my nice little evangelical church run by the charity the London City Mission who support struggling, Disabled and disadvantaged people of the Christian faith.
I think I didn't pray emphatically enough with discernment when I included a lot of complex carbohydrates in my list for the Pastor like starchy cereals, white bread and ready meals which contain glucose and sodium and very high sugar fruit water-dilutable squashes.
I've not failed entirely on the Low-carb diet, however, because I've been eating boiled egg salads with raw onion, peppers and radishes and beetroot and have even incorporated Brussel sprouts, broccoli and cauliflower into my dietary repertoire.
I'm praying all the time for wisdom and self-control and enough discipline to adhere to and comply by DebraSue's kind advice many posts ago on Type 2 Life when she was still a member of the Diabetes Forum.
I'm praying for scientific wisdom from above to counteract the effects of this dreadful virus that is plaguing God's children worldwide, too.
God bless you all in the mighty name of Jesus Christ, our Risen Lord and Happy Easter.
Fond regards, Mr John David Baker sufferer of moderate to severe Asperger's Syndrome and adult ADHD.
Thx @JohnnyBaker87. You know how to influence your bgs. I trust you to know what's best for yourself.I'm so sorry to hear about@ickihun, @eldergarth and@tina_marie. I am really praying for you all. My blood sugar was 15.3 this morning. I was late in the week taking my Dulaglutide injection.
Ron gets his meals from Wiltshire farm foods. He can pick what he wants and gets them delivered . He’s back on boring cereals for breakfast and a sandwich for lunch. Last Saturday he had a cf flare up , spent the whole day in bed asleep. Sunday he wasn’t much better but is now recovered until the next time . With the good weather he’s spending it in the garden . Today he’s planting out his strawberries.
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