Absolutely nothing and you have your health to regain..what have I got to lose?
Welcome to the forum, @ SJS1965.
You're an absolute winner in my book. Congrats on your results. Absolutely inspiring.
I absolute empathize with you. I was also diagnosed with a very high HbA1c and was told that for me diet and exercise wouldn't an option (was also not very much overweight). I sometimes wonder if HCPs appreciate how discouraging their advice can be.
Stick with your new diet and very likely your next HbA1c will be even lower than 47 mmol. Many of us T2s have been able to maintain normal HbA1c for years on a low-carb/keto diet.
You're not... Not really a candidate? Wonderful, when a GP gives up on a patient from the get-go. Not to mention the other one...Hello all,
I was diagnosed with type 2 in May this year with an HBA1c of 118. Bit of a shock because I went to doctors to discuss what I thought were menopause symptoms (I am 54). I was immediately put on 500mg slow release metformin, upped to 1000mg after a week, ending up at 2000mg after about four weeks. Stomach upsets for a few days each time my dose increased and interestingly every time thereafter that I was issued a different brand of metformin. I am tolerating the drug but still have occasional days with a bad stomach, unpleasant taste in mouth, indigestion etc.
When I was first diagnosed, I asked the doctor about remission and was told that I was not really a candidate. I explained that I would be willing to lose weight and try diet and exercise but was told that I didn’t have enough excess weight to lose and with levels that high I should expect to be on medication for life.
However, I read loads and found this website and decided to attempt it anyway. I have drastically cut back on my carb and sugar intake; no fruit juice, no breakfast cereals, no rice, potatoes, pasta, cakes etc etc. As a general rule my breakfast is a small about of berries with milled flax and 5% Greek yoghurt, lunch maybe a low carb soup or sandwich made with low carb bread and dinner; salads, stir fries, eggs, meat and veg trying to have what the rest of the family are having but without as much carbohydrate. Since May, I have lost 2 stone 5lbs and just had my first full blood test ready for my diabetic review; my new HBA1c is 47.
I was elated. My review is November 1st but coincidentally l had a doctors appointment to review my repeat prescription. A different doctor but much the same advice...she said I could drop 1 x 500mg metformin but only because I am sometimes having stomach issues. She wasn’t interested in my weight loss or my dietary changes. My cholesterol level showed as slightly high (although the ratio was fine) but because of this she wanted to put me on statins and pushed the standard low fat, healthy eating message.
Now I’m just confused. The “rewards” making low carb tolerable for me were cheese, butter, cream, peanuts etc and it seems obvious to me that it’s working in that my blood sugar is that much better and I’ve lost all that weight. I’ve resisted the statins and asked to be retested again in another three months because then if my blood sugar stays low, I feel I can make a case to reduce the metformin again. I know I might not get into remission, but I feel it’s worth pushing to try getting off metformin altogether - what have I got to lose?
I actually feel better for just writing this down! Any advice or experiences would be really appreciated, thanks.
I see from your levels that you still had to take metformin even when your BG was in the 30s? I find another problem with the different opinions of medical professionals is that there’s no consistent voice to help manage my expectations. I realised they were unlikely to be supportive of going from 2 x 1000mg to zero but thought that if I can get to 2 x 500mg now and then have another blood test in the new year, maybe and I know it’s a big maybe!, I could be off the meds one year on from diagnosis. Now I think maybe not. I’m all over the place with this because I don’t know whether I’m over fixating on getting off metformin because then I’ll feel like I don’t have anything wrong with me anymore. Anyway thanks for taking the time to talk to me, I fully intend to keep going!
Hi SJS1965,The thing is, I did have excess weight to lose. I started off at nearly 14 stone so definitely in the overweight for my height if not the obese section...that’s why I don’t understand why the doctor would say that the wasn’t much point in losing weight!
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