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Type 2s: What have you eaten today?

Evening all

Thursday:

B: Two poached eggs topped with a knob of butter, avocado and three crevettes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Ceviche made first thing using lemon sole fillets cured with lemon juice, zest and Welsh onions, then combined with vine tomatoes, Padron chillies, cucumber, Kalamata and Halkidiki olives, chopped coriander and olive oil.
Salad made with watercress, lettuce, home-grown tomatoes, radishes, Romano peppers and Welsh onions, dressed with an olive oil, garlic and balsamic vinaigrette and topped with toasted almonds.
Skipped pud.
Water to drink.

D: Seafood salad using king prawns, mussels, rocket, sweet cicely, vine tomatoes, celery and salad onions dressed with home-made mayonnaise, using egg, avocado oil, white wine vinegar, flat-leaf parsley, garlic and seasonings, scattered with toasted sunflower hearts and pumpkin seeds.
Water to wash down tablets.
 
Can (2 cup size) of lentil soup if its not too old.
Otherwise I eat tomorrow hopefully .
 
cdpm said:
Can (2 cup size) of lentil soup if its not too old.
Otherwise I eat tomorrow hopefully .
Click to expand...
Since diagnosis in 2003 @cdpm, I've had to ditch lentils because their carb content pushed up my blood glucose to unacceptable levels.

Your experience may be different. Let us know how you get on.
 
Evening all

Friday:

B: Two poached eggs with a knob of butter and avocado seasoned with a good grinding of black pepper.
A wedge of Teifi, organic unpasteurised cow's milk cheese from Wales.
Water to swallow tablet.
Double espresso.

Mid-morning black filter coffee.

L: Packed lunch made with leftover ceviche.
Lettuce, Romano peppers, celery sticks and home-grown tomatoes with a dollop of home-made mayonnaise
Almonds and hazelnuts.
Water to drink.
Wild blackberries picked on the hoof to round off lunch.

Mid-afternoon tea with slice of lemon.

D: Smoked salmon and cream cheese salad made with cucumber, sweet cicely, vine tomatoes, lemon verbena, Kalamata olives and mustard cress, dressed with olive oil and a touch of lemon juice, topped with toasted pine nuts.
Water to wash down tablets.
 
2 cans (3 cups ) dented canned pasta
Hoping they are still OK inside.
Having to eat old donated foods for the next few months as the recent move was very costly.
 
cdpm said:
2 cans (3 cups ) dented canned pasta
Hoping they are still OK inside.
Having to eat old donated foods for the next few months as the recent move was very costly.
Click to expand...
Well, that explains the change of diet @cdpm. I hope you like your new surroundings.
 
Evening all

Saturday:

B: Two poached eggs and two scallops, plus asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and aubergines, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter.
Water to drink.
Skipped pud.
Two squares, Montezuma's Absolute Black 100% cocoa chocolate.

D: Seafood salad made with tiger prawns and brown shrimps, avocado, vine tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
 
Evening all

Sunday:

B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and a vine tomato, topped with flat leaf parsley and seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Aperitif: dry white wine
Baked whole sea bass en papillote, belly stuffed with sprigs of tarragon and garlic, drizzled with olive oil.
Steamed asparagus spears smothered with butter.
A medley of baked calabrese, onions, and sweet red peppers.
Water to drink.
Skipped pud.
Two squares, Montezuma's Absolute Black 100% cocoa chocolate.

D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with walnut halves.
 
Evening all

My kitchen faces north so stays cool most of the Summer. That said, with a scorcher in prospect, it felt too hot and humid to cook yesterday, so prepared our lunch first thing and refrigerated.

Monday:

B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Appetiser: gazpacho
Salad using asparagus spears, French beans, mung bean sprouts, cucumber matchsticks, shredded red cabbage, Padron chillies, basil, coriander and mint, dressed with avocado oil, ginger, garlic, lemon zest and a touch of lemon juice, topped with toasted almonds and cashews.
Water to drink.

D: Seafood salad made with king prawns, crab, lettuce, sweet cicely, vine tomatoes, celery and salad onions dressed with home-made aioli for dipping and topped with pecan halves.
Water to wash down tablets.
 
Evening all

Tuesday:

B: Two poached eggs topped with a knob of butter, avocado and three crevettes all seasoned with a good grinding of black pepper.
Water to swallow tablets.
Double espresso.

L: Packed lunch made with a wedge of Montgomery's extra mature cheddar.
Hummus and salad using cucumber, salad burnet, rocket, Halkidiki and Kalamata olives, raspberries, strawberry halves and mint, dressed with olive oil, garlic, a squeeze of lemon juice and topped with toasted sesame seeds.
Water to drink.

Mid-afternoon: tea with lemon.

D: Seafood salad using crab, brown shrimps, lettuce, vine tomatoes, celery and salad onions with home-made aioli.for dipping and topped with toasted sunflower and pumpkin seeds.
Water to wash down tablets.
 
Had an opportunity to visit a different food store yesterday. And found some pieces of meat for 2 dollars and change each. So for a few days now I won't need to eat my lentil soup or I can space it out. Or put some in the soup?
So today will be 1 of the pieces of meat I found. Maybe with half the lentil soup can which is 1 cup for half the can.
 
Once again since @Pipps last CTO a lot of posts have had to be deleted as they were off topic & derailing the thread, mods would like to remind forum members that the title of this thread is

Type 2s: What have you eaten today?​

Please use it to record what you’ve eaten only

Thanks for your cooperation
The mod team
 
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