have an wonderfull weekend averyone in here
5.7 at 10:00
yesterday NO excercise 125 grams of carbs and 95 grams of protein, have had some days off gym, hae been so hungry and tirad, so have eaten much more than usually and slept more and hardly lifted a finger for days.... now my umbers slowly creeping upwards...
You're right, it is pretty painful. Thanks very much for your good wishes. xHi Debrasue hope your feeling a little less in pain now I've had pneumonia didn't know where to put myself couldn't lay down every part of me hurt to the touch. Do hope you have some good meds.and start feeling better really soon.Best wishes Granny_GrumpX
Mine was 10.2 and I have been struggling for months to get it down. Type 2. Now taking slow release 1000mg twice nightly do see if it lowers in the morning. But it is the same. Swim 5 times a week. BMI 26. Very upsetting. Any advice?
hello everyone, couldn't post this morning as I couldn't get the site to load.
4.8 today.
Nope, we're still here. You don't get rid of us that easilyMe too thought I'd lost all of you forever!
8.1 today
Spent most of the day in A&E
Pneumonia
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