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Welcome, loads of clever peeps with great advice.8.7 which i seem to be around that every morning, even though last time i eat is before 7pm. I am on metformin once daily.
Ooooh, toast and marmite....5.3 this morning, had rare treat of 2 slices of white toast and marmite last night so pretty happy with that.
It seems being home suits you too.Good Morning! 5.8 at 0500 today.
Great reading though honey. Try not to beat yourself up so much, it worries me5.8 at 9:30
yesterday NO excercise 198 grams of carbs and 136 grams of protein a total of 2450 calories ...
am rather ashamed of myself because of the high carb amountthe much excercising has made me soooooooooooooooo hungry all day and the many carbs do not help that ...only more tempting when hungry al the time...
Great reading though honey. Try not to beat yourself up so much, it worries me. Having said that, don't stop the ranting, it's good to get it out.
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A happy 5.9 todaynow to keep it there ...
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Thank you for sharing your good news7.9 today, 7.5 yesterday could not load the figures as site down. Not unexpected given the half bottle of red wine to myself!!! Some stressful news and ear and sinus infection. Still not all gloom a new baby in the family born yesterday evening![]()
6.1you are so sweet and kind Callyandy
5.3 this morning, had rare treat of 2 slices of white toast and marmite last night so pretty happy with that.