Interesting
@Liam1955 - does this differ if using insulin?
Have been told as above to aim for between 5 and 7 fasting - no suggestions before meals - but under 10 at 2 hours after meals.
Having put on 5kg (from 75 to 80) since starting insulin at end of November - which endo and diabetic nurse seem to feel is quite normal - have been advised by dietician (who like me wasn't impressed!) to try reducing carbs to less than the 10-12 serves a day I'd been told to stick to and try to increase protein .