Carl13128
Well-Known Member
7.3 @ 5:30 am better than yesterday.
4.9mmol/74kg today5.0/74.5kg mmol this morning after 1 day of water fast. Down from 6.0 mmol/76kg yesterday morning.
Good luck for Friday.Welcome to the first day of Autumn readings, 6.5 at 5:00 am.
Have got my averages down again last month, 30 day average was 6.22 and the 90 day average was 6.29.
I wonder if it will go much lower than these figures, I have got blood tests arranged for Friday so will be interesting to see what my hba1c is for the past three months.
An uncomfortable 3.3 this morning. Tramadol brings my bgs down, I think. No metformin again due to its side affects. So reducing my insulin today, again. Pain must really make a big difference not a small one!
Snap you groovy chick6.4 again today
It can take 6-8wks to get full benefits of lchf diet.9.1 this morning and 9.5 two hours after coffee and cream. Yesterday I had coffee and cream, a two egg omelette for lunch and smoked haddock and buttered sprouts for tea. No snacks, water to drink, no sign of any infections. Was 6.5 before I ate dinner and 7.4 after two hours. Had gone up to 8.3 before bed.
I am very, very confused.
Were you in the 6s before bed? A low carb breakfast will start your day on a 5 or 6. Less huge spikes are definitely a winner. Your in the right bracket of spikes. I'm delighted for you. I bet tomorrow even lower fbg.Rising fast at 8.5 at 5am so got up and had breakfast ...
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