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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Good morning to all my forum friends. I had home cooked noodles with lots of vegetables and shrimps for dinner yesterday. Also had a baked chicken and mushroom phyllo triangle. Was worried sick about my fbs as I understand noodles is a no no. This morning fbs was 5.4.
 
10.4 today unfortunately.

I've not posted in this thread for a couple of weeks because I was embarassed by being in the 9s. My carbs have slipped from 120 to nearer 200.

However I just realised the support here will help me get back on track, as avoiding the board through shame doesn't help
 
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